My two favourite screen shot from Sharath's Live Led primary from Moscow Sunday, love how everyone goes about finding space for Upavishta konasana, the different strategies, Dmity mentioned they managed to squeeze 150 into that room.
I had to squeeze my own mat between the sofa and the table so I could follow the live stream on the mac
The new improved quality Streaming Video is still available, Dmitry says he'll keep it up for a couple of weeks.
http://ashtangamoscow.com
Must be getting used to the idea of limited space as I've shifted my mat down from the spacious home shala upstairs to the cooler frount room downstairs, squeezed in between the sofa, telly, rocking chair and Goban (never got around to taking the Vinyasa Krama practice sheets off the back of the bookcases).
Much cooler practice though this morning, practiced along with Maju's DVD, all the way through just a couple of mini savasana in place of the odd jump back...it's coming along, even an only mildly embarrassing Supta kurmasana rather than the humbling attempt yesterday.
I had to squeeze my own mat between the sofa and the table so I could follow the live stream on the mac
The new improved quality Streaming Video is still available, Dmitry says he'll keep it up for a couple of weeks.
http://ashtangamoscow.com
Must be getting used to the idea of limited space as I've shifted my mat down from the spacious home shala upstairs to the cooler frount room downstairs, squeezed in between the sofa, telly, rocking chair and Goban (never got around to taking the Vinyasa Krama practice sheets off the back of the bookcases).
Much cooler practice though this morning, practiced along with Maju's DVD, all the way through just a couple of mini savasana in place of the odd jump back...it's coming along, even an only mildly embarrassing Supta kurmasana rather than the humbling attempt yesterday.
3 comments:
Sweet to see the goban tucked in the corner there. Do you play? I used to as a teenager and I still have a copy of 38 Basic Joseki somewhere... That's probably the Yoga Mala of Go books :)
I think it's just a matter of getting used... to limited space. So long as it won't greatly affect my yoga session, I don't mind limited spaces at all.
I used to play a little, keep meaning to take it up again and get more serious at it, have a couple of Go apps on the touch/ipad. Father in law is supposedly very good
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