more Jessica Walden tutorials, Baddha Konasana, Padmasana, Dwipada Sirsasana ALSO Supta Kurmasana , modified and advanced

Always a delight to come across new tutorials from Jessica on Youtube, here she's linked Baddha Konasana, Padmasana, Dwipada Sirsasana together.

Take a look PERHAPS at my earlier post featuring Jessica Walden

Most sensational Kukkutasana B ever? Plus 25 Laws of Self practice for Ashtangi mums AND Ashtanga Yoga, Pregnancy, Birth and Motherhood

and her youtube page
https://www.youtube.com/channel/UCvA5barv0zSEGtBrUcADVoA

And while we're at it how about the earlier Supta kurmasana tutorials.




UPDATE: New website offered by Lu Duong with interviews containing interviews with Authorised and Certified Ashtanga teachers, it's along the lines of the Guruji book. First interview is with Jessica.

http://www.ashtangaparampara.org/interviews.html

http://www.ashtangaparampara.org/interviews.html

Also, David Keil's  book just arrived, review to come in a week or so but how about some interactive blogging, let me know what YOU would particularly like to know about the book, whether in comments or via fb and I'll try and work it in to the review.