Two beautifully produced videos by Dmitry Baryshnikov of Ashtanga Yoga School Moscow that may remind you that this thing we do is rather special, giving you the little extra nudge you may this morning get on your mat just a little earlier and with more time to savour.....
a little Primary
a little Primary
a taste of 2nd
Yeah I know, it's in Russian, wonderful isn't it.
Ashtanga yoga School Moscow website http://www.ashtangayoga.ru
and translated into English ( nice bit half way down on the history of Ashtanga in Russia)
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