NOTE: Blog address now begins grimmly1997. I've unpublished 80% of posts but retained, on request, the Krishnamacharya 'Research' posts. Comments are turned off, there are no blog "members". NOTE 2: If you have landed on the mobile page, you need to scroll down and click on web version to get all the stand alone pages on Krishnamacharya, Asana lists, Yogasanagalu, Proficient Primary etc.
Pages
- Home
- Yama and Niyama: Krishnamacharya, Jois, Ramaswami
- Asana Lists Inc. Original 1974 Ashtanga Syllabus
- Krishnamacharya resource page
- Slow Ashtanga PLUS Yoga Makaranda Part I and II
- Yoga Reading List
- How to practice Krishnamacharya's Early Ashtanga Yoga
- Krishnamacharya's Yogasanagalu (1941) (translation project)
- The Ashtanga Key - Surya Namaskara
- Srivatsa Ramaswami Vinyasa Krama Resource page
- How to meditate
- VINYASA KRAMA sequences/subroutines
- Free Downloads (Updated with more links)
- Proficient Primary.
- Chanting Yoga Sutras
- YOGA GLOSSARY
3 comments:
You're killing me! or actually... are you killing you? Be careful! That looked like a bruiser. I love that you fearlessly try all this stuff.
No pain, no gain, right?
kidding.
Hey, your supta k looks pretty good! Congats on the dwi pada part!
: ) was wondering what would happen if I took my chest further forward earlier.....and found out. Was really happy about the dwi pada did you like the bit where I almost fall backwards.
I didn't even notice the part where you almost fell back! It's a tricky balance. Helps to have a big, soft behind like myself!
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