So first Intermediate for a couple of weeks, as I've been on this tidy Primary thing. Always forget how exhausting 2nd is after a bit of lay off. Think I'm in need of another Karandavasana intensive, was pretty ragged. Took me five minutes before I got anything at all.
And here it is the whole five and a half minutes of struggling to nail it. Uncut and unedited, even the fit of giggles left in around the four minute mark. Ceases to be Yoga after a couple of minutes and becomes I'm not sure what.
Found it interesting to watch though, almost a compendium of how to screw up a Karanda. Ten ways not to approach karandavasana....oops no, eleven ways .
No comments:
Post a Comment
Note: only a member of this blog may post a comment.