Tried to pay attention to keeping my head up and not use my chin......
This next one was better although I don't come down with as much control or get all the way back up. My chin brushes the mat but at least I'm not using it for support. Not sure what I was doing that began to make the difference. Might play with it this week, different back and shoulder combinations, dropping the blades, rounding the shoulders that kind of thing. Haven't done an intensive for ages.
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