NOTE: Blog address now begins grimmly1997. I've unpublished 80% of posts but retained, on request, the Krishnamacharya 'Research' posts.
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NOTE 2: If you have landed on the mobile page, you need to scroll down and click on web version to get all the stand alone pages on Krishnamacharya, Asana lists, Yogasanagalu, Proficient Primary etc.
(Arturo video note : Video is of a drop back. While I'm in UD I start thinking about tic tocking. I think for a moment and then do a UD with my feet on the sofa, as in the picture, and see about kicking back over one leg at a time. Doesn't feel quite right yet so give up on it for now. The Youtube video below is of someone doing the same thing, kicking back and forth off a half gymball).
Thanks to Anon. in the comments section or sending me the link to this. Yes this is what I was trying to do, thought it made sense. Not sure I'd trust the half gym ball though, think i might miss it.
4 comments:
Take care!!!
Don't I always : ) looks worse than it was.
Nice...I like the laugh at the end. I've done that a lot too (laugh after I try something....
Cool swords too :)
perhaps you like this : http://www.youtube.com/watch?v=5pY4pwRCvts&feature=channel
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