The Complete Ashtanga Yoga Syllabus demonstrated by David Williams

Oh My, just went to David Williams site to check something, re the old Ashtanga Syllubus and found that he's now selling a poster of the the whole Syllabus as he learned it from Sri K Pattabhi Jois. That's Primary, Intermediate, Advanced and B all on one giant poster designed, I believe by Barbara Stanley.

Something I hadn't heard before was that there was supposedly a framed poster of the syllabus on the wall of the old shala. he has this to say about it.

'When I arrived in Mysore in 1973, the "Ashtanga Yoga Syllabus" was framed and hung on the wall of Pattabhi Jois' Ashtanga Yoga Research Institute. Pattabhi Jois told me the syllabus was the list of the four series of postures and pranayama from the Yoga Korunta, written in the 12th century by the yogi, Vamana. He explained to me that this ancient text was taught orally to his guru, T. Krishnamacharya, by his guru in Tibet, Rama Mohan Brahmachari. Several years later, Krishnamacharya, following the directions of his guru, found a written copy of the Yoga Korunta in the library of the Maharaja of Calcutta. Krishnamacharya made a copy of the manuscript'.

Here's the link, I ordered one dear reader.

*Heard from Barbara this morning re ordering from abroad (I'd ticked the wrong box)

"SHIPPING PREFERENCES: U.S. Domestic orders, please choose USPS

DOMESTIC-PRIORITY MAIL or USPS DOMESTIC-PARCEL POST for your shipping

preference. International orders, please choose USPS INTL-PRIORITY MAIL

INTERNATIONAL or USPS INTL-EXPRESS MAIL INTERNATIONAL ONLY. This allows us

to track your package. Your order will be shipped in a tube. Thank you."