Had to divide this post up as there are so many videos that it's making my Mac and Itouch crash. here's the link to Part Two
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Sunday, 16 August 2026
Guest vinyasa Krama practice : Wyatt, Part one
I figure you must be pretty sick of my practice by now so here's Wyatt, a friend from last Summer's Vinyasa Krama teacher training course with Ramaswami. As I mentioned in the previous post, once your familiar with the main sequences and subroutines of Vinyasa Krama then you can mix them up a bit in your practice 'though Ramaswami did recommend that you always have some kind of a plan before you begin. Was quite excited about these when Wyatt posted them as I haven't really seen anyone else's home VK practice.
2 comments:
The YouTube links don't work anymore. Any recollection as to how these sequences were organized?
Just a few of the sequences as presented in Ramaswami's book .
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