let me know if you've found something you think should be included.
First link is to the contributors page the second is to the backbend video
sandidanil
http://uk.youtube.com/watch?v=y1mJ1TzoVFQ&feature=PlayList&p=2BC774BEFFB4F372&index=0
Sharath
http://uk.youtube.com/watch?v=vPljBKe4ybg&feature=PlayList&p=2BC774BEFFB4F372&index=1
bestbuychi : building up to dropbacks
http://uk.youtube.com/watch?v=qGK_eMN8Vgw&feature=PlayList&p=2BC774BEFFB4F372&index=2
YogiPod : nice long hang
http://uk.youtube.com/watch?v=EdOHDalr_lc&feature=PlayList&p=2BC774BEFFB4F372&index=3
sadienardini dropback tutorial
http://uk.youtube.com/watch?v=kh57dfUDL28&feature=PlayList&p=2BC774BEFFB4F372&index=4
sarai665 : on the beach, different angle
http://uk.youtube.com/watch?v=sj243vg9PFk&feature=PlayList&p=2BC774BEFFB4F372&index=5
roboramma : handstand to backbend
http://uk.youtube.com/watch?v=usvKytzEvYU&feature=PlayList&p=2BC774BEFFB4F372&index=6
bestbuychi : using a wall
http://uk.youtube.com/watch?v=gbOHAWBVypc&feature=PlayList&p=2BC774BEFFB4F372&index=7
partneryogachs cat stevens soundtrack
http://uk.youtube.com/watch?v=53XCuz4rerU&feature=PlayList&p=2BC774BEFFB4F372&index=8
yogaoctave ; working from handstand to backbend using a chair
http://uk.youtube.com/watch?v=njJr8fLMZEw&feature=PlayList&p=2BC774BEFFB4F372&index=9
wendyspies 9 months pregnant backbend
http://uk.youtube.com/watch?v=FbkK1UEptd4&feature=PlayList&p=2BC774BEFFB4F372&index=10
TheRealYogaChickie using a chair to work on backbends
http://uk.youtube.com/watch?v=ShGHRy80W5E&feature=PlayList&p=2BC774BEFFB4F372&index=11
ashtangaboi backbend series handstand to backbend etc
http://uk.youtube.com/watch?v=nw4sYpQTG6Y&feature=PlayList&p=2BC774BEFFB4F372&index=12
anakrousis Tiriang Mukhottanasana
http://uk.youtube.com/watch?v=XbN4IyO4gX4&feature=PlayList&p=2BC774BEFFB4F372&index=13
yogamatfire one of my favourites, full ashtnga backbend series
http://uk.youtube.com/watch?v=kDjOZexoZRU&feature=PlayList&p=2BC774BEFFB4F372&index=14
mukimukimunmun backbend flipflops outsidehttp://uk.youtube.com/watch?v=N6jMYJ012dE&feature=PlayList&p=2BC774BEFFB4F372&index=15
more from the great anakrousis : so you think you can do Kappo
http://uk.youtube.com/watch?v=l8bj-KovYF4&feature=PlayList&p=2BC774BEFFB4F372&index=16
excellent backbend tutoriol, as ever, from lrockwood kappotasana
http://uk.youtube.com/watch?v=F_GXujI-fqA&feature=PlayList&p=2BC774BEFFB4F372&index=19
AshtangaVinyasaYoga from Anne Nuotio`s DVD
http://uk.youtube.com/watch?v=wUJBxARDSVs
htimsmot2 dropping back
http://uk.youtube.com/watch?v=2kRqKpqczHo&feature=PlayList&p=2BC774BEFFB4F372&index=22
MahaMondo backbend flip flops
http://uk.youtube.com/watch?v=TpvNsU637Fg&feature=PlayList&p=2BC774BEFFB4F372&index=23
and from me grimmly2007 my first drop back
http://uk.youtube.com/watch?v=itSB7EJI4BY
and my second, crashing onto my head, a cautionary tale
1 comment:
Thanks for ur post. Quite timely as I am now focusing on the backbends after Mari D. Not quite ready for dropbacks; but the videos u posted are inspiring!!
Post a Comment
Note: only a member of this blog may post a comment.