Been having fun with my Movie editing software.
I like this effect but not sure why. Seems to capture how I feel about my practice sometimes. Yes, there are those rare, wonderful, transcendent, meditative moments, where you feel light as a feather and fly through the series. The rest of the time home practice, for me anyway, feels like hard graft, hot, sweaty and solitary, though I love both aspects as much.
Jump back
http://www.youtube.com/watch?v=nMAnNwGRxLU&feature=channel_page
Kapotasana
http://www.youtube.com/watch?v=qImNBsMrtk4&feature=channel
Baddha Padmasana , Tolasana and Uthpluthi
http://www.youtube.com/watch?v=DX2SeQuyGbw&feature=channel_page
Pashasana
http://www.youtube.com/watch?v=KhUGDR0DJVQ&feature=channel
Tittibhasana
http://www.youtube.com/watch?v=PjUhnrE4-MY&feature=channel
Vatayanasana
http://www.youtube.com/watch?v=Y-Al1kFUeeY&feature=channel
Marichiyasana sequence
http://www.youtube.com/watch?v=zFBJSWVk1Ws
NOTE: Blog address now begins grimmly1997. I've unpublished 80% of posts but retained, on request, the Krishnamacharya 'Research' posts. Comments are turned off, there are no blog "members". NOTE 2: If you have landed on the mobile page, you need to scroll down and click on web version to get all the stand alone pages on Krishnamacharya, Asana lists, Yogasanagalu, Proficient Primary etc.
Pages
- Home
- Yama and Niyama: Krishnamacharya, Jois, Ramaswami
- Asana Lists Inc. Original 1974 Ashtanga Syllabus
- Krishnamacharya resource page
- Slow Ashtanga PLUS Yoga Makaranda Part I and II
- Yoga Reading List
- How to practice Krishnamacharya's Early Ashtanga Yoga
- Krishnamacharya's Yogasanagalu (1941) (translation project)
- The Ashtanga Key - Surya Namaskara
- Srivatsa Ramaswami Vinyasa Krama Resource page
- How to meditate
- VINYASA KRAMA sequences/subroutines
- Free Downloads (Updated with more links)
- Proficient Primary.
- Chanting Yoga Sutras
- YOGA GLOSSARY
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